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المحتوى المقدم من Nick Harris. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nick Harris أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Episode #3: Is Yoga Only For Rich White People?

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Manage episode 361358923 series 3459460
المحتوى المقدم من Nick Harris. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nick Harris أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Diversity, inclusiveness and accessibility are much needed in the yoga space. As someone who has pretty much always been the only Black man in the yoga studio, it's important that we break down the assumptions and perceptions about what yoga is and who yoga is for. Because I once thought that yoga wasn’t for me, and that I was excluded from it. But I gave it a shot, and it changed my life.
Yoga isn’t about image or aspiration. To me, it's a sacred ritual, it's an everyday physical, mental, emotional and spiritual practice. Yoga is not ours to co-opt, but rather, we should share the space and expand its reach so that it includes ALL people. I want those who may be feeling like I did, who feel excluded from yoga, to know that it’s for them, too. That they can practice yoga and benefit from it, too.

That’s why I chose to become a yoga teacher, that’s why I’m using my platform to show that just like success and happiness, yoga isn’t off limits to anyone. Because I know that yoga isn't only for a certain segment of people. I want to let ALL people know that yoga is for them - that yoga doesn’t have a size, a weight or a color!! Yoga is TRULY available to all!
If you want to practice yoga with me, I currently teach at three locations in-person in Portland, Oregon. You can view my current teaching schedule and book a yoga class with me using the link HERE.

Be the first to know when the latest episodes of The Power of Positivity Podcast drop, and receive more POSITIVE content emailed to you weekly by signing up to my newsletter!
If you'd like to learn how to set positive intentions using the power of “I AM” statements, you can claim your copy of my free intention setting worksheet on my website.
Follow me on Instagram @blakk_wylde and on Facebook Nick Harris and together, let's spread love, gratitude and positivity!!

  continue reading

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Artwork
iconمشاركة
 
Manage episode 361358923 series 3459460
المحتوى المقدم من Nick Harris. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nick Harris أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Diversity, inclusiveness and accessibility are much needed in the yoga space. As someone who has pretty much always been the only Black man in the yoga studio, it's important that we break down the assumptions and perceptions about what yoga is and who yoga is for. Because I once thought that yoga wasn’t for me, and that I was excluded from it. But I gave it a shot, and it changed my life.
Yoga isn’t about image or aspiration. To me, it's a sacred ritual, it's an everyday physical, mental, emotional and spiritual practice. Yoga is not ours to co-opt, but rather, we should share the space and expand its reach so that it includes ALL people. I want those who may be feeling like I did, who feel excluded from yoga, to know that it’s for them, too. That they can practice yoga and benefit from it, too.

That’s why I chose to become a yoga teacher, that’s why I’m using my platform to show that just like success and happiness, yoga isn’t off limits to anyone. Because I know that yoga isn't only for a certain segment of people. I want to let ALL people know that yoga is for them - that yoga doesn’t have a size, a weight or a color!! Yoga is TRULY available to all!
If you want to practice yoga with me, I currently teach at three locations in-person in Portland, Oregon. You can view my current teaching schedule and book a yoga class with me using the link HERE.

Be the first to know when the latest episodes of The Power of Positivity Podcast drop, and receive more POSITIVE content emailed to you weekly by signing up to my newsletter!
If you'd like to learn how to set positive intentions using the power of “I AM” statements, you can claim your copy of my free intention setting worksheet on my website.
Follow me on Instagram @blakk_wylde and on Facebook Nick Harris and together, let's spread love, gratitude and positivity!!

  continue reading

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