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How to be a great mom and not so grumpy with your kids
Manage episode 330821543 series 3359313
المحتوى المقدم من Shauna Bryant. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Shauna Bryant أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
If you're feeling stressed and sometimes REACT to your kids/family, then go into mom guilt, you'll definitely want to listen to this episode.
Today Shauna chats about how to be a great mom (hint, you already are) and most importantly, how to do the inner work so we REACT TO LIFE way less.
I get it. Kids can be a lot. A lot of energy, juggling, back and forth, running around.
But when we can practice managing our internal state, we can actually enjoy the kids, the family, the chaos. And truly be grateful for it. Yes, even the messy, ugly stuff.
When you give a listen to today's episode, you'll see how this all comes back to you and your needs. As everything always begins and ends with you.
We'd love to connect! If this podcast episode resonated with you, we'd be honored if you'd leave a raving review! Or share with your friends that might need to hear this. Grateful for you. :)
Thanks for listening.
You can find Shauna on Instagram here
And subscribe to her newsletter here. www.ShaunaBryant.com
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