))
Exploring Nutrient Density and Metabolic Health with Nutrition Guru Marty Kendall
Manage episode 422430964 series 3569735
المحتوى المقدم من Jennifer Woodward. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jennifer Woodward أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In today's episode, I’m joined by the incredible Marty Kendall. Marty, an engineer turned nutrition researcher, shares how his journey began with optimizing his wife Monica’s type 1 diabetes management and evolved into a broader mission of improving metabolic health through nutrient density.What You’ll Learn in This EpisodeMetabolic Unhappiness and Nutrition’s Role:How low-nutrient, high-energy diets contribute to metabolic issues.The importance of nutrient density in reducing cravings and im...
…
continue reading
فصول
1. Exploring Nutrient Density and Metabolic Health with Nutrition Guru Marty Kendall (00:00:00)
2. Navigating Perimenopause With Nutrition Expert (00:00:03)
3. Nutrient-Dense Foods vs. Supplements (00:11:12)
4. Optimal Nutrient Intake and Bliss Point (00:24:30)
5. Optimizing Nutrition for Health and Thriving (00:34:19)
15 حلقات
مشاركة
