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All About Me and My Perimenopause Journey
Manage episode 413898524 series 3569735
المحتوى المقدم من Jennifer Woodward. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jennifer Woodward أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hi there! I’m Jennifer Woodward, your host of The Perimenopause Show! In this debut episode, I’m diving deep into who I am, why I’m so passionate about women’s health and perimenopause, and sharing a bit about my own perimenopause journey. I’ll also give you a glimpse into my unique approach to helping women thrive during this life stage.Here’s What You’ll Hear in Today’s Episode:Who I Am & What I Do:I’m a Functional Diagnostic Nutrition Practitioner (FDN-P), board-certified in Funct...
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فصول
1. All About Me and My Perimenopause Journey (00:00:00)
2. Opening & Intro (00:00:04)
3. An Introduction of Who I Am and What I Do (00:01:18)
4. Understanding Perimenopause in General (00:01:57)
5. My Own Journey with Perimenopause (00:08:19)
6. A Little Bit about Exercising in Perimenopause (00:11:45)
7. Supplements in Perimenopause (00:12:42)
8. My Goals for This Podcast (00:13:34)
9. Closing & Outro (00:15:04)
15 حلقات
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