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Stop Working Nights & Weekends with This Scheduling Secret (Ep. 7)
Manage episode 424178815 series 3573051
المحتوى المقدم من Jenna Piche. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jenna Piche أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
How often do you find yourself drowning in back-to-back meetings, with your Monday optimism crumbling by midweek? By Friday, it feels like the week has derailed, and you’re bracing yourself to catch up all weekend.
You’re not alone—over 70% of professionals feel they don’t have enough time to focus on their actual work due to constant meetings.
In this conversation, I’m going to reveal how implementing a meeting-free day can revolutionize your productivity. We’ll discuss how setting aside just one day each week for uninterrupted work can lead to increased focus, reduced stress, and a more satisfying work life.
By the end, you’ll have actionable tips on prioritizing deep work, making your weekends something to look forward to rather than another workday.
Don’t get stuck in the same exhausting cycle, working long hours, nights and weekend, missing the chance to reclaim your time and sanity. This one is a game-changer.
02:15 The Problem
03:52 Benefits of a Meeting-Free Day
04:57 Steps to Implement a Meeting-Free Day
08:45 Additional Resources
09:28 Closing Thoughts
Follow me on Instagram for more time management tips
Or send me a DM:
https://www.instagram.com/jenna.piche
LinkedIn:
https://www.linkedin.com/in/jennapiche/
5 Ways to Calm the Calendar Chaos:
https://theothersideofbusy.com/chaos
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