Episode 16 Mike Coval of Coval Fitness Returns (Part 2 of 2)

The Omnevo Effect

In part 2 of the Coval Cast, we touch upon the following:
-Essentials of being professional
-The value of striving to learn and understand the interplay between the bodies many systems
-The value in understanding breathing as it relates to posture, position, and overrall function and where coaches are missing the boat
-The imortance of not throwing the baby out with the bath water after attending a new certification / clinic as it relates to coaching systems and client buy in.
-How Mike built his client list upwards of 150 clients.
-Planning for the different business seasons.
-How Mike works to keep himself in the present with staff and clients while also keeping an eye on the future as a business owner.
-Mike's favorite finishing move if he was a progressional wrestler.
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