120: Change is Scary but Necessary

The Nikki Hynes Podcast

What's up everybody?! This week I'm talking about change, how it can be scary and how sometimes we ignore that it needs to happen because of that. Habits, routine, you name it, I touch on how I kinda sorta ignore it all for almost 2 years before having an ah-ha moment in the shower last week.
If you can relate or would like to discuss more, message me on IG, I am @nikkihynesgram over there. Hit me up in DM or comment under one of my posts to get the conversation started!

Don't forget to head over to nikkihynes.com to check out the blog. Usually there is a written version of the podcast over there (not this week...I recorded on the fly and will be sharing some meal prep info on the blog this week instead). While you're there don't forget to sign up for my email list to get post notifications! You can also check out other posts that all tie into this and can help you to gain clarity in your life! And of course you can access the shop from nikkihynes.com There are brand new hoodies and tee's listed in there and as always, you can snag your own Fail Forward and Own You Own Shit stickers!

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Do YOU have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram

As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes!

Song Credit: Headspace by @TripJacker - which actually isn't in this episode because I had to record while sitting in my Jeep thanks to my very loud upstairs neighbor and I didn't have the patience to edit or anything this week, lol.

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