PLEASE take the gun out of your mouth.

The Nicholas Ingel Experience.

The rate of men taking their own lives is alarming. I was honoured to speak with Men's Health Magazine's write Kieran Legg for his piece in the March/April 2023 editions of MHZA about what brought me to the bring and also what brought me back. I am very grateful to have been able to contribute to this article in a small way because the topic is vital and we are not talking and sharing enough. To quote Kieran, "We need to talk." Please grab a copy or two for your self and share it with someone as well.