Betting on Yourself | Lon Stroschein, Founder & Elite Performance Coach, Normal 40

The Needs Improvement Podcast

Chat with Lon Stroschein, Founder at Normal 40, as he reveals the catalyst behind his bold move out of an "ideal" career to seek something more.

We learn of Lon's experience of feeling unfulfilled, the internal struggles he faced, and the crucial moments that led to him making a total 180. Hear about his creation of Normal 40, a community where new ventures are celebrated and refined.

This episode delves into the nuances of recognizing dissatisfaction early, permitting oneself to explore new ventures, and garnering support from loved ones.

Normal 40

Normal 40: The Podcast

Lon's book, The Trade

00:00 Welcome and Introduction 00:18 Lon's Journey Begins 01:12 Reflecting on Success and Doubt 03:40 The Turning Point 06:45 The Decision to Bet on Oneself 09:24 Support from a Life Partner 18:15 The Birth of Normal 40 23:35 Purpose Behind The Trade (Book) 24:00 Connecting with Readers 25:43 The Power of Sharing Stories 28:37 Building a Supportive Community 33:21 Words of Wisdom for the Unfulfilled 34:09 Taking Action: APA Framework 36:23 Exploring New Possibilities 38:20 How to Connect and Engage 39:28 Final Thoughts and Encouragement

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Hello and welcome to the Needs Improvement Podcast, your regular deep dive into reimagining mental health and wellbeing in the workplace. I'm your host, Nicholas Whitaker, Certified Life Coach and Co-Founder of the Changing Work Collective.

In every episode, we sit down with thought leaders in organizational health, as well as individuals who've navigated the complexities of mental health, well-being and belonging in the workplace.

Our goal? To dismantle the stigma surrounding mental health and ignite meaningful dialogue. We aim to inspire employees, and leaders, to revolutionize the way performance is gauged in the workspace.