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Episode 037: Body Doubling with ADHD
سلسلة مؤرشفة ("تلقيمة معطلة" status)
When?
This feed was archived on January 24, 2024 20:09 (
Why? تلقيمة معطلة status. لم تتمكن خوادمنا من جلب تلقيمة بودكاست صحيحة لفترة طويلة.
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Manage episode 317862304 series 3290169
المحتوى المقدم من Kristina. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Kristina أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
...no we aren't chatting about having someone stand in for you when your ADHD paralysis kicks in. Today's episode is all about one thing I find that helps me get things done when I just can't seem to find motivation or when my time-blindness kicks in and that's having someone either do the task with me or be in the same area.
And to help you out (in case you don't have anyone who can come do things with you) I'm releasing some new body-doubling videos over on Instagram to help you get through the mundane tasks of life.. laundry anyone?
You can find the videos and more on instagram: @theNBDPodcast
New episodes every Tuesday and Friday!
Follow the podcast on Instagram: @thenbdlife
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