E22. The Health Hactivation Doctor. Part 1 - We talk all things food, sleep, alcohol, microdosing & more!

The Multipliers Club

In this episode of The Multipliers Club Luke, Jake, Sam and Joe get unlimited access to Dr Alka Patel aka the Hactivator or bio hack expert. This podcast is by far one of the most informative and interesting pods you will listen to this year. In Fact the content and topics discussed had to be split into 2 episodes. When you love this instalment remember in the next episode they talk about micro dosing and all the things you would love to quiz your GP about all for free only on the Multipliers Club.

"In summary I reduce ageing" yes you read right! Dr Alka Patel uses modern digital methods to case study her clients and from cross referencing sources and copious amounts of data she can profile and look into dna traits and give you all the answers you wanted but thought were never possible.

From breaking down someone's diet and studying the day to day life of her clients she can pinpoint problems by looking into what your body is lacking and tell tail signs.

Dr Alka patel talks to the Multipliers club about her ability to test your age, by examining things like urine, bloods and biosensor data she can determine your age from within which is far more accurate than the one on your birth certificate.

Stress can be a driver for many psychological and physiological problems and once Dr Patel gives you the once over she can help mind body and soul. It's also worth noting she discusses the importance of ground and feeling the blades of grass between your toes, just five minutes a day grounding yourself makes you feel more calm.

The guys on the multipliers Club pop quiz the good Doctor about drinking alcohol. How many units a week is good? bad? acceptable? you will be surprised! Everyone is different and there's more than you would think that comes into a play.

Lack of sleep? Is too much good or bad? How many hours a day, the magic number per day? What are the ramifications? too much to type! Open your ears and listen to this no holes barred podcast. Find out if you're a night owl or early bird and the best way to start the day.

Do no not miss this…you will be sorry

For more information about this episode, head to our Instagram @themultipliersclub. The Multipliers Club is a community of ambitious young entrepreneurs dedicated to personal and business development. Join your hosts, Joe Todd, a construction entrepreneur, Luke Harvey and Sam Warrington, owners of a social media agency, and Jake Waters, a luxury travel expert. Together, they provide insights into the modern entrepreneurial journey, sharing their experiences as young founders who work hard and play hard. In addition, the podcast features lessons and wisdom from a carefully selected roster of respected business experts.