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180. 3 rules I live by that have me happy, healthy and wealthy
Manage episode 417211633 series 3512712
المحتوى المقدم من Monika A. Mazur. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Monika A. Mazur أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, Monika shares three rules and beliefs that have shaped her happy, healthy, and wealthy life.
Monika explores the importance of self-mastery, emphasizing the significance of not letting feelings hinder actions and mastering internal chatter.
She illustrates this with examples of highly educated individuals struggling with health and fitness due to their inability to manage their internal dialogue.
Monika speaks about the importance of acting from commitment rather than feelings to build self-trust and self-belief.
Once self-mastery is achieved, Monika discusses the belief that one can have anything they desire in life.
Lastly, she emphasizes the futility of comparison and the importance of avoiding comparisons with others, as they detract from personal focus and growth.
Tune in to this insightful episode for a quick yet thought-provoking chat on the rules that guide your life. It’s time to reflect on your own principles and pave the way to your desired future.
And if you feel compelled to speak with Monica about your goals, please book yourself a coffee chat with her here https://monikaamazur.as.me/CoffeeandGoals
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