166. BBM method transformed Miriam without losing any weight loss.

The Monika A. Mazur Podcast

In this episode, Monika discusses fitness progress with BBM client Miriam, who initially doubted the need for assistance as a seasoned gym-goer. Miriam shares how BBM swiftly transformed her body shape, addressing muscular imbalances through a unique approach. She highlights the positive energy in live Zoom training sessions. Miriam also mentions the disappearance of knee pain, a significant change in body shape, and maintaining weight despite the transformation. Don't miss this informative and inspiring conversation! If this episode resonated with you, and you are not part of the BBM community, now is the time to do it! Sign in TODAY for free and try BBM for 7 days at ⁠https://www.monikaamazur.com/free⁠ Get the Trader Joe's Shopping list here: ⁠https://www.monikaamazur.com/shoppinglist