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#123 | I Ran My FIRST Marathon | Solo Q&A
Manage episode 443908506 series 3461256
I just ran my first ever marathon...
...well, sort of.
In this episode, I answer the questions put to me on Instagram.
The questions focus on various topics, including my carb loading strategy, how I stayed motivated during the race, how it compares to other events I've done, what I'd do differently next time, and much much more.
Expect to learn more about marathon nutrition.
Expect to appreciate how brutal an event it is.
Expect to get insights on how you could PB your next marathon.
Join The Modern Mind mailing list 📧 http://eepurl.com/h7rdLr
Join us next year ⬇️
https://www.omnia-performance.com/loch-ness-marathon-2025
Fergus' Instagram: @ferguscrawley
Sponsors:
Vivobarefoot - get 20% off with FERGUSC20
https://www.vivobarefoot.com
Days Brewing - get 20% off with MODERNMIND20
https://daysbrewing.com/
126 حلقات
Manage episode 443908506 series 3461256
I just ran my first ever marathon...
...well, sort of.
In this episode, I answer the questions put to me on Instagram.
The questions focus on various topics, including my carb loading strategy, how I stayed motivated during the race, how it compares to other events I've done, what I'd do differently next time, and much much more.
Expect to learn more about marathon nutrition.
Expect to appreciate how brutal an event it is.
Expect to get insights on how you could PB your next marathon.
Join The Modern Mind mailing list 📧 http://eepurl.com/h7rdLr
Join us next year ⬇️
https://www.omnia-performance.com/loch-ness-marathon-2025
Fergus' Instagram: @ferguscrawley
Sponsors:
Vivobarefoot - get 20% off with FERGUSC20
https://www.vivobarefoot.com
Days Brewing - get 20% off with MODERNMIND20
https://daysbrewing.com/
126 حلقات
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