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1 Amy Schumer & Brianne Howey on the Importance of Female Friendships, Navigating Hollywood's Double Standards, Sharing Their Birth Stories, and MORE 50:05
#121 | James Davies | The Power Of Recovery: A Holistic Approach To Reducing Injuries And Improving Health.
Manage episode 441339407 series 3461256
In this episode, Fergus is joined by James Davies, "The Sherlock Holmes of body pain diagnosis"
James is a world renowned osteopath, performance coach and recovery specialist, who has worked with many athletes including Olympic champions, premiership footballers, NFL and rugby union players, as well as A-list clients from music, film and TV.
James is also the author of 'Body: Effective tools to heal pain, restore health and prevent injury', and in this episode, he offers a wealth of practical insights that can benefit anyone looking to optimise their physical and mental wellbeing. Don't miss this opportunity to learn from one of the leading experts in the field of holistic healthcare and recovery.
Expect to learn the importance of looking after your body.
Expect to appreciate the value of proper training and recovery.
Expect to better manage your aches and pains.
Join The Modern Mind mailing list 📧 http://eepurl.com/h7rdLr
James' Instagram: @jamesdhealth
James' Website: https://www.jamesdhealth.com/
Buy James' Book - https://harpercollins.co.uk/products/body-effective-tools-to-heal-pain-restore-health-and-prevent-injury-james-davies?variant=41229200916558
Fergus's Instagram: @ferguscrawley
Sponsors:
Vivobarefoot - get 20% off with FERGUSC20
https://www.vivobarefoot.com
Days Brewing - get 20% off with MODERNMIND20
https://daysbrewing.com/
126 حلقات
Manage episode 441339407 series 3461256
In this episode, Fergus is joined by James Davies, "The Sherlock Holmes of body pain diagnosis"
James is a world renowned osteopath, performance coach and recovery specialist, who has worked with many athletes including Olympic champions, premiership footballers, NFL and rugby union players, as well as A-list clients from music, film and TV.
James is also the author of 'Body: Effective tools to heal pain, restore health and prevent injury', and in this episode, he offers a wealth of practical insights that can benefit anyone looking to optimise their physical and mental wellbeing. Don't miss this opportunity to learn from one of the leading experts in the field of holistic healthcare and recovery.
Expect to learn the importance of looking after your body.
Expect to appreciate the value of proper training and recovery.
Expect to better manage your aches and pains.
Join The Modern Mind mailing list 📧 http://eepurl.com/h7rdLr
James' Instagram: @jamesdhealth
James' Website: https://www.jamesdhealth.com/
Buy James' Book - https://harpercollins.co.uk/products/body-effective-tools-to-heal-pain-restore-health-and-prevent-injury-james-davies?variant=41229200916558
Fergus's Instagram: @ferguscrawley
Sponsors:
Vivobarefoot - get 20% off with FERGUSC20
https://www.vivobarefoot.com
Days Brewing - get 20% off with MODERNMIND20
https://daysbrewing.com/
126 حلقات
كل الحلقات
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1 #127 | Rick William | Uncovering Your Purpose: Finding Meaning Beyond Success. 1:06:26
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1 #124 | Dan Lowes | Leadership And Resilience: Insights From Elite Fighter Pilot 1:18:29
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1 #122 | David Robson | Hacking Your Mind: Unlocking the Power of Beliefs and Relationships 1:05:35
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1 #121 | James Davies | The Power Of Recovery: A Holistic Approach To Reducing Injuries And Improving Health. 1:01:52
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1 #117 | Kori Sampson | Reality TV - Is It Worth It? 1:04:19
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1 #114 | Dan Williams | Creating The Most Famous CrossFit Gym In The World 55:57
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مرحبًا بك في مشغل أف ام!
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