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How to Rewrite Your Holiday Playbook for Less Stress and More Gratitude Episode 67
Manage episode 452408127 series 3560789
المحتوى المقدم من Peggy Easterling. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Peggy Easterling أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are you feeling overwhelmed by the pressures of the holiday season or stuck in patterns that leave you stressed instead of joyful?
In this episode, Peggy dives into the hidden “holiday playbooks” we all carry—the unspoken rules and expectations that can lead to frustration when others don’t follow them. She shares practical insights, backed by faith and science, to help you flip the script, find joy, and embrace the holidays with grace.
Learn how gratitude can literally rewire your brain, why clear communication is the ultimate game-changer, and how Jesus’ example of grace can transform your relationships. Peggy even shares a funny story about her husband’s infamous “game plan” and how it taught her to navigate expectations with humor and love.
This episode is full of relatable stories, practical tips, and inspiration to help you approach this holiday season—and beyond—with a lighter heart and a clearer mind.
Ready to break free from holiday stress and embrace gratitude? Connect with Peggy below for more resources:
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