))
26. An Everyday Meditation to Change Your Life
Manage episode 407399695 series 3560940
المحتوى المقدم من Natalie Ottosen and Soul Sister Coaching. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Natalie Ottosen and Soul Sister Coaching أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Over the past 25 episodes, I’ve spoken about mindfulness, meditation, and having a self-care practice because all of these things are imperative for entrepreneurs. Building a business means mental drama and personal growth as you become the best version of yourself. Today, I’m sharing a meditation I do regularly that helps me with all of these things.
Whether you’re familiar with meditation or you’re totally new, what I’m giving you in this episode has the potential to open you up to a world of growth, peace, and mindfulness.
Get full show notes and more information here: https://www.soulsistercoaching.com/blog/everyday-meditation
36 حلقات
مشاركة
