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18. Singing as a Mindfulness Practice with Dr. Denise Ritter Bernardini & Toni Crowder
Manage episode 355397775 series 3401460
المحتوى المقدم من Laura Seipert. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Laura Seipert أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Tune is for my conversation with Dr. Denise Ritter Bernardini & Toni Crowder, authors of the new book The Mindfulness of Singing: Creating a Harmonious Mind, Body, and Spirit. Denise and Toni share their personal stories with singing and mindfulness practice, as well as their thoughts on working together to write a book.
We discuss what makes singing a natural mindfulness practice, and steps singers can take to be more mindful in their singing practice.
Order your copy ofThe Mindfulness of Singing: Creating a Harmonious Mind, Body, and Spirit from Amazon HERE.
To learn more about Denise and Toni, listen to their podcast, or work with them, access their website HERE.
You can also follow them on Instagram- @mindfulness_of_singing
or Facebook - The Mindfulness of Singing
And, to get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE.
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