Upgrade your surf motivation

The Mindful Surfer

In this weeks intro, we discuss the various surf happiness myths of “do a surf trip = become happier” or “get to surf all the time = become happier” - why do we believe they’re myths? Because we adapt as humans and where ever WE go - there WE are!!

We also go onto discuss recent surf sessions and how big a deal Will found getting his board choice right on that session (verses having got it totally wrong the previous day!).

Liam goes onto talk about how much joy he got from that recent session and the why - that he’d gone long enough without surf to regain that massive appreciation when it came around (and that keeping that alive is super important for our overall happiness!).

Loads more gems in mind, body and stoke with some bio hacking form Will as well as some non-surf, surf-media.

Big Love

Will&Liam