233. Celebrate What You Did Well

The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang

Happy Fourth Birthday to the Mindful Healers Podcast!

Noticing how far you have come rather than how far you have to go is not our natural tendency. It's uncomfortable. Connecting with our success and being proud of what we have done well is also.

This episode is a deliberate attempt to model these practices.

Listen to hear what have we learned from the first four years of our podcasting journey.

Podcasting has helped us grow confidence, creativity, and comfort with vulnerability. It has helped us let go of compare and despair and led to increased flexibility and trust.

What we have done well

• Kept it fun

• Made it a collaboration

• Been authentic and not followed a typical podcast "recipe"

• Trusted our gut

• Solicited and received feedback

• Made changes

• Invested in good audio set-ups

• Embedded mindful moments

• Ended with reflection questions

Our Mindful Healers Podcast Birthday Wish List

• Share the podcast with at least 5 people

• Intentionally share the podcast in your communities with a post in your facebook groups, residents, fellows, colleagues, family, and friends

• Send us an email and share with us how the podcast has impacted you. Leave us a review on apple podcasts

• Reach out to be a guest and share what you love, have learned, or something else fabulous.

• Send us topic requests and guest ideas, especially if you have a personal connection with your recommendation

• Join us for the Mindful Healers Retreat, Labor Day weekend 2025 (or any other retreat or offering)

Our gift to you, the six most downloaded episodes of 2024.

If you haven’t listened to these episodes, ENJOY!

• 190. Wisdom Learned from A Malpractice Lawsuit: You Don't Know What You Don’t Know with Dr. Rachel Bickling

• 195. How to Make a Big Decision with Liam Mahoney

• 193. Their Urgency Is Not Your Urgency

• 189. How to Embody An Abundance Mindset with Dr. Miriam Rhew

• 176. When Bad Things Happen

• 226. Focus on What’s in Your Control

Move beyond simply consuming this amazing podcast.

True change happens when you work with us www.jessiemahoneymd.com

www.jessiemahoneymd.com/mindful-healers-podcast

www.awakenbreath.org

www.jessiemahoneymd.com/speaking

*Nothing shared in the Mindful Healers Podcast is medical advice.

#physicianwellness #mindfulnesscoach #physiciancoach #careercoach #transitionwell

#ongoingpresence