EMOTIONS Part 2: Managing your teacher emotions.

The Mindful Educators Podcast

EMOTIONS Part 2: Managing your teacher emotions. Once I am aware of how I am feeling, now what? This week we dive into part 2 of our 3 part series on emotions. Last week we discussed the role emotions play in our lives and in our classrooms. In this week’s episode, we break down real actionable takeaways to work through our emotions allowing us to the ability to respond rather than react. Because we know, you can’t teach what you don’t practice. Listen in to increase your own emotional toolbox allowing you to experience your classroom and your students in a new way. Research now supports that teachers with more developed emotional skills report less burnout and more job satisfaction. They feel more inspired, less frustrated and have a warmer relationship with their students. All good reasons to up level your own emotional IQ! Lastly, in our own version of Show and Tell, check out the end of our podcast where we share what we are into or what we have recently learned this week. Listen in and join us in creating a community of mindful and connected educators one classroom at a time. Show and Tell Erin: Brainstorming technique for the classroom: mind mapping Dave: Using a quote of the week for connection. Also, register for our event this spring: The Mindful Educators Event April 4, 2020 8:45- 3:30 Doubletree Hilton Nanuet, NY Link for tickets and registration: https://www.eventbrite.com/e/the-mindful-educators-event-tickets-92564040537 Registration information via PDF https://drive.google.com/file/d/158lCbwoiOLbtIbbDoLI1BgMzVpmIcxCZ/view?usp=sharing Questions, PO’s and more information email: [e-mail] FOLLOW US ON INSTAGRAM: @themindfuleducators