196 Jalayne Mitchell: Classical Wellness

The Mind Over Finger Podcast

In this episode, I’m joined by Jalayne Mitchell, founder of Classical Wellness, to discuss key issues surrounding mental health in the music industry. Our conversation covers a range of topics including:

• The impact of trauma on musicians.
• Holistic approaches to music careers.
• Managing self-doubt.
• The importance of setting healthy boundaries.
• Business insights and self-discovery in music.

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Download the transcript from this episode HERE

MORE ABOUT JALAYNE MITCHELL AND CLASSICAL WELLNESS

• Website: https://www.classical-wellness.com/
• The Musicians’ Wellness Symposium: https://www.classical-wellness.com/
• Instagram: https://www.instagram.com/classicalwellness/

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THANK YOU:

Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.