))
How to Stay on Track With Fitness Goals During Back-to-School Time
Manage episode 373544328 series 3260052
المحتوى المقدم من The Messy Mom Podcast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Messy Mom Podcast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are you struggling to find time for your fitness routine during the back-to-school whirlwind? In this episode, we discuss how to stay on track with your fitness goals during this busy season.
We don’t want you to use the back-to-school season as a reason to hit pause on your goals. We understand that living a healthy lifestyle is a continuous journey. But we want you to understand that navigating the hectic moments, whether it’s a vacation or back to school is possible. So join us as we cover our 5 tips on how to stay on track with fitness goals (and reset expectations) during the busy scenes of life, especially back to school.
Resources:
- 28 Stronger Challenge: https://members.fitmamain30.com/28-day-challenge
- Episode show notes: https://fitmamain30.com/how-to-stay-on-track-with-fitness-goals-during-back-to-school-time-messy-mom-podcast-ep-51/
- Find us over on Instagram @fitmamain30
- Try any of our Fit Mama in 30 programs completely free for seven days. And if you decide you want to stick with us after the seven days, you can get $10 off your membership with the code PODCAST at checkout.
73 حلقات
مشاركة
