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How To Manage Your Emotions & Experience Less Conflict In Your Relationships (FB Live Training Recording) | Ep 236
Manage episode 431053709 series 2557762
المحتوى المقدم من Marcia Miatke. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Marcia Miatke أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This training inside our free Facebook group covered:
- Why relationships tend to be our biggest emotional triggers
- How every conflict we encounter is an opportunity to HEAL past trauma
- Ways we can create less conflict and more ease in our relationships
Tips:
- View the other person as an innocent little child who is just trying to have their needs met
- Asking powerful questions before responding
Powerful Questions:
1. Do I want to be right or do I want to be happy?
2. What do I gain from being right at this moment?
3. Is this thought true?
4. Who do I want to be in this situation?
5. Will this bring me happiness or gratification?
Who in your life would benefit from this training? Send it to them now
Join our FREE Emotional Intelligence FB group @eqmovement
Join our Emotional Intelligence Academy
Let’s stay connected
Facebook: @marciamiatke
Instagram: @marciamiatke
LinkedIn: @marciamiatke
Twitter: @marciamiatke
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