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#9 The Badass Rules
Manage episode 311498870 series 3132191
المحتوى المقدم من Lyndsey Morrison. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lyndsey Morrison أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
#9 The Bad Ass Rules
In this episode I chat to Julie Duncan the creator of a female only fitness movement called The Badass Rules. Julie, her team of coaches and female members are a sisterhood, a tribe of like minded women, who not only want to get fit, be happy and create their own personal version of their most badass body, but who also want to support and motivate each other on their own personal journey.
Follow The Badass Rules here on Instagram and Facebook.
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You will find me on Instagram @lyndsey__morrison or Facebook Lyndsey Morrison or email lyndseymorrison.coaching@gmail.com
My online coaching enquiry form can be found below, I focus on fat loss, strength and group fitness instructor mentoring.
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