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Ep 28 - 5 Ways to Be Confindent
Manage episode 424061252 series 3549819
المحتوى المقدم من Sara Garofalo. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sara Garofalo أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Let’s explore 5 ways to build self-confidence. Drawing from personal experiences and insights, together we will look at practical steps and mindset shifts that can help you on your journey towards greater self-assurance and inner strength.
- Setting and Achieving Small Goals
- Practicing Self-Care and Positive Self-Talk
- Stepping Out of Your Comfort Zone
- Surrounding Yourself with Positive Influences
- Doing the Inner Work
Remember, building self-confidence is a spiritual journey, and each step you take brings you closer to aligning with your true, confident self. Embrace the process, stay uplifted, and continue to evolve.
Join my new Soul Ties course: https://stan.store/loveholisticliving/p/get-started-g1lnu
Private Subconscious Reprogramming Session with Sara: https://www.loveholisticliving.com/subconsciousreprogramming
Join the Newsletter and get your Free Intuition Masterclass (https://stan.store/loveholisticliving)
Buy My Book: https://www.loveholisticliving.com/mangiacookbook
Connect with Sara
- Website: https://www.loveholisticliving.com/
- YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
- Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
- Facebook Group: Holistically Healthy Women's Group https://www.facebook.com/groups/antidietgroup
- TikTok: https://www.tiktok.com/@sara.jane.garofalo
Work with Sara
- Book a Private Session with Sara
- Join the Newsletter and get your Free Intuition Masterclass
- Buy your copy of Sara's book, Mangia!
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