The Tweak This Week - Spring/Summer 2024 - Week 11

The Livy Method Podcast

Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in week 11 of The Livy Method. This is the live recording from July 10, 2024.

You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspringsummer2024

Topics covered:

• Ramping things up and Personalizing The Food Plan!
• Yay for flexibility! We are not doing our own thing this week.
• Checking in for the win - Options while still being in tune.
• Everything we have learned so far is coming together this week!
• We are nuts about nuts! - Let’s talk about portions. You know the answer.
• Maximizing our choices while Personalizing The Food Plan.
• Nervous? Learning to trust takes time - We got you. You got you!
• 4 Stages of Finally and Forever – The intentional pursuit of change.
• Bridging The Gap Summer Club – What is it, and is it right for you?
• Working behind the group? What happens, and how to finish strong!
• What happens to the App and my information on Day 91?
• Stay tuned on socials for summer fun and events coming up!
• We are celebrating with our team this weekend!
• Finishing stronger than the day we started – Keep showing up and you can’t mess it up!

To learn more about the Livy Method, or join our Fall group starting September 9th, visit www.ginalivy.com.

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