Seven Deadly Sins - Introduction

The Little Black Dress of Women's Health

Welcome to "The Little Black Dress of Women's Health: The Seven Deadly Sins Series"

Episode 1: Unveiling the Sins

Join hosts Peta Titter, Founder and CEO of the Women's Health Education Network, specializing in the physical transformations of pregnancy, and Frances Bilbao, an award-winning perinatal psychologist based in Melbourne, as they kick off a riveting series on the Seven Deadly Sins and their impact on postnatal motherhood.

In this introductory episode, Peta and Frances delve into how these ancient sins influence modern motherhood—from the pressures of perfection to the stigmas of self-care. Discover why understanding these concepts is crucial for every mother and partner navigating the postnatal journey.

Why You Can’t Miss This:

• Expert Insights: Get real with experts who live and breathe women’s health and psychology.
• Deep Dive: Explore each sin's role in shaping societal expectations and personal experiences.
• Insightful Discussions: Arm yourself with knowledge that transforms how you view motherhood challenges.

This is not just another motherhood podcast. It’s a lifeline, a community, and a revelation rolled into one. Tune in and transform your understanding of what it means to navigate motherhood under the weight of historical and societal expectations.

Listen now on our website or your favourite streaming service and join the conversation that every mother needs to hear.

Special Thanks:

• Musical Magic: Hats off to Jill Norton and Tim Jones for the catchy jingle that sets the perfect tone for our series.
• Symbolic Insight: Danae Thorp from Spellbox, who brought a refreshing twist to our discussions with botanical representations of each sin.
• Behind the Scenes: A huge shoutout to Cameron Heit and the team at Production Farm Studios for their impeccable production quality.
• Imagery Excellence: Special thanks to Alex Ennis for his amazing work on the imagery that visually captures the essence of our themes and enriches our content.

| www.when.org.au | Copyright Women's Health Education Network |
Need Immediate Help?
If you or someone you know is struggling during the postnatal period, it's crucial to remember that immediate help is available. Here are steps and resources you can turn to In Urgent Situations:

• Hospital Emergency: Visit your nearest hospital emergency department.
• Ambulance: Dial triple zero (000) for immediate medical assistance.

Support Services:

• Beyond Blue: Offers guidance for depression and anxiety. Call 1300 224 636.
• Lifeline: Provides critical support and suicide prevention. Contact 131 114.
• Women’s Domestic Crisis Service: For domestic violence support, call 1800 015 188.
• WIRE (Women's Information and Referral Exchange): For information and support, dial 1300 134 130.
• PANDA (Perinatal Anxiety & Depression Australia): For perinatal anxiety and depression support, call 1300 726 306.
• Parent Line: For parent support, reach out to 132 289.
• Sands: Offers support for miscarriage, stillbirth, and newborn death issues. Contact 1300 072 637.

Remember, you are not alone, and reaching out for help is a step toward healing. Your well-being is important, and support is just a phone ...