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Fear, Forgiveness and Self-care with Mushim Ikeda
Manage episode 385745736 series 2898093
Feelings of grief, panic and helplessness can lead one to do unpredictable, irrational things. In this selection from Lion’s Roar’s online course, Medicine for Fear, dharma teacher Mushim Patricia Ikeda of the East Bay Meditation Center talks about the art of “feeling all the feelings” without causing harm to yourself and others, and why the smallest act of kindness can be a powerful form of activism.
140 حلقات
Manage episode 385745736 series 2898093
Feelings of grief, panic and helplessness can lead one to do unpredictable, irrational things. In this selection from Lion’s Roar’s online course, Medicine for Fear, dharma teacher Mushim Patricia Ikeda of the East Bay Meditation Center talks about the art of “feeling all the feelings” without causing harm to yourself and others, and why the smallest act of kindness can be a powerful form of activism.
140 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.