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المحتوى المقدم من Laura Jane Layton. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Laura Jane Layton أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Ep181: Healing Maternal Relationships: Self Love, Self Care, Self Healing with Lin Green

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Manage episode 430581267 series 3561428
المحتوى المقدم من Laura Jane Layton. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Laura Jane Layton أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Join us in this episode featuring Lin Green as she delves into the importance of healing maternal relationships and embracing self-love. Learn from her firsthand experiences on overcoming perfectionism rooted in her maternal relationship, the significance of self-care, and practical steps to cultivate self-worth. Tune in for actionable advice to help you navigate your journey toward self-acceptance and inner peace.

Key takeaways to listen for

  • The impact of maternal relationships on self-love and self-care

  • Understanding and overcoming perfectionism

  • Practical steps to incorporate self-care into daily life

  • Why it is crucial to have open communication and mental health discussions

  • Strategies for forgiving yourself and letting go of perfectionism

Resources mentioned in this episode

About Lin Green

Lin is a dynamic writer, advocate, and speaker thriving in the Sunshine State. With a career in Public Administration and a passion for community advocacy, she tirelessly fosters connections and uplifts those around her.

Proudly Afro-Latina, Lin hails from a rich cultural background, being one of seven children in a diverse family of Dominican and Puerto Rican descent. She is a devoted mother to a 22-year-old son and wife to a former army vet turned business professional.

Lin's roles extend beyond her professional life; she is a crisis interventionist, non-profit program creator, mentor, and the beloved "community cousin" who unites her large family. Her resilience as a childhood molestation survivor adds depth and strength to her character.

Connect with Lin

Connect with Us

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

  continue reading

215 حلقات

Artwork
iconمشاركة
 
Manage episode 430581267 series 3561428
المحتوى المقدم من Laura Jane Layton. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Laura Jane Layton أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Join us in this episode featuring Lin Green as she delves into the importance of healing maternal relationships and embracing self-love. Learn from her firsthand experiences on overcoming perfectionism rooted in her maternal relationship, the significance of self-care, and practical steps to cultivate self-worth. Tune in for actionable advice to help you navigate your journey toward self-acceptance and inner peace.

Key takeaways to listen for

  • The impact of maternal relationships on self-love and self-care

  • Understanding and overcoming perfectionism

  • Practical steps to incorporate self-care into daily life

  • Why it is crucial to have open communication and mental health discussions

  • Strategies for forgiving yourself and letting go of perfectionism

Resources mentioned in this episode

About Lin Green

Lin is a dynamic writer, advocate, and speaker thriving in the Sunshine State. With a career in Public Administration and a passion for community advocacy, she tirelessly fosters connections and uplifts those around her.

Proudly Afro-Latina, Lin hails from a rich cultural background, being one of seven children in a diverse family of Dominican and Puerto Rican descent. She is a devoted mother to a 22-year-old son and wife to a former army vet turned business professional.

Lin's roles extend beyond her professional life; she is a crisis interventionist, non-profit program creator, mentor, and the beloved "community cousin" who unites her large family. Her resilience as a childhood molestation survivor adds depth and strength to her character.

Connect with Lin

Connect with Us

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

  continue reading

215 حلقات

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