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المحتوى المقدم من Laura Jane Layton. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Laura Jane Layton أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Ep175: Face Your Inner Demons and Cultivate Mental Wellness with Darryl Stewart

42:05
 
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المحتوى المقدم من Laura Jane Layton. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Laura Jane Layton أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Take a profound look into the psychological challenges people face and how to overcome them with Darryl Stewart's expert guidance. Gain actionable strategies to conquer inner demons and foster a healthier mindset. Tune in, apply the insights, and share with those who need a positive shift in their lives.

Key takeaways to listen for

  • The need to acknowledge our desires and emotions for self-awareness

  • Practical tips on how to identify and address limiting beliefs

  • How past traumas and experiences shape our current behaviors

  • Proven ways to manage work and family life pressures

  • Simple daily practices that can significantly improve mental and emotional health

About Darryl Stewart

Darryl Stewart is a seasoned career coach and consultant specializing in empowering high-performing women, including executives, entrepreneurs, and coaches. With a background as a social worker for 15 years, Darryl has extensive experience in addressing PTSD, stress, and anxiety, which he now applies to helping women overcome work and life obstacles related to self-love, visibility, and prosperity. His coaching focuses on helping clients gain clarity on their ideal clientele and creating momentum for profitable growth in their businesses.

Connect with Darryl

Connect with Us

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

  continue reading

213 حلقات

Artwork
iconمشاركة
 
Manage episode 426970131 series 3561428
المحتوى المقدم من Laura Jane Layton. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Laura Jane Layton أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Take a profound look into the psychological challenges people face and how to overcome them with Darryl Stewart's expert guidance. Gain actionable strategies to conquer inner demons and foster a healthier mindset. Tune in, apply the insights, and share with those who need a positive shift in their lives.

Key takeaways to listen for

  • The need to acknowledge our desires and emotions for self-awareness

  • Practical tips on how to identify and address limiting beliefs

  • How past traumas and experiences shape our current behaviors

  • Proven ways to manage work and family life pressures

  • Simple daily practices that can significantly improve mental and emotional health

About Darryl Stewart

Darryl Stewart is a seasoned career coach and consultant specializing in empowering high-performing women, including executives, entrepreneurs, and coaches. With a background as a social worker for 15 years, Darryl has extensive experience in addressing PTSD, stress, and anxiety, which he now applies to helping women overcome work and life obstacles related to self-love, visibility, and prosperity. His coaching focuses on helping clients gain clarity on their ideal clientele and creating momentum for profitable growth in their businesses.

Connect with Darryl

Connect with Us

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

  continue reading

213 حلقات

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