Ep.82 Express Your Feelings: SPEAK-UP!

The Lamont n' Leah Podcast

Join Lamont N' Leah on their latest episode as they cherish quality time together, kicking off the show with a celebration of National Native American Heritage Month. Leah opens up about her motivation for discussing the significance of speaking up and reflects on her current journey. The duo delves into the barriers to speaking up, sharing personal struggles they've overcome, and offering practical tips for listeners to practice advocacy. In the Activity Segment, Leah explores the Native history of Colton, CA, and Moreno Valley, CA. Lamont wraps up the episode with a valuable Life Lesson on Clear Communication. Drop your thoughts in the comments—share what you learned, liked, or disliked. Support the Lamont N' Leah Podcast by watching, listening, and leaving a rating and review. Spread the love by sharing this episode and others with your loved ones. If you're considering financial support, you can make a one-time donation on Kofi: https://ko-fi.com/lamontnleah or a monthly contribution on Spotify: https://podcasters.spotify.com/pod/show/lamontandleah/support. Your support means the world to us! 🎙️✨ #LamontNLeahPodcast #SpeakUp #NativeHeritage #ClearCommunication #SupportLocalPodcasts

Activity Resources:
https://native-land.ca/

15 Classroom Activities, Books, and Resources for Native American Heritage Month: https://www.waterford.org/education/native-american-heritage-month-school-activities/
The Lamont N' Leah Podcast: S1 Ep 12: Exercising Boundaries: Cultivating Assertiveness: https://open.spotify.com/episode/6g0AeA6Tp3nRqe7nGM0AEo?si=0a27be48116f4a52
S1 Ep 41: Story Time With Lamont - Honoring Indigenous Lives + Thanksgiving Chat https://open.spotify.com/episode/2107Kvp01JBYviRdD4n9YN?si=ca1f7a5b8f9248ec
Additional links: https://www.youtube.com/watch?v=P6GueLDyIBU&ab_channel=EmmaSaying
https://www.howtopronounce.com/kizh