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A Holistic, Intuitive, and Empowered Approach to Health, with Dr. WendyLeigh White
Manage episode 287769550 series 2889879
المحتوى المقدم من Alicia Brown. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alicia Brown أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Dr. WendyLeigh White, a licenced naturopathic doctor and non-diet HAES practitioner shows how a holistic view of the body and how it functions supports our journey to heal the relationships we have with food and our body. She offers a great perspective in this episode, highlighting:
✨ How the overemphasis of food and body places a charge on those elements that diminishes our overall confidence and sense of wellbeing in other areas.
✨ The importance of reaching some level of foundational stability when it comes to our health before unpacking our relationships with food and body.
✨ How ACES (Adverse Childhood Events Study) has shown that trauma earlier in life increases our susceptibility to chronic disease.
✨ How to get connected with your body and learn to listen to it…
AND MORE.
Follow WendyLeigh White on Instagram at @drwendyleighwhite and on Facebook. Learn how to work with her at drwendyleighwhite.com.
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🎧 Listen On Other Platforms: https://pod.link/1530414375
▶️ Watch It On Youtube: https://www.youtube.com/playlist?list=PLZK40kngp3iW7dmpy6rPbSV4P20GmP-L7
👋 Connect With Me On Social Media:
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