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المحتوى المقدم من Kelly Roach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kelly Roach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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1091. How I’m Approaching 2025 Differently for Rapid Business Growth & Personal Development

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Manage episode 458946711 series 1168267
المحتوى المقدم من Kelly Roach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kelly Roach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

I am approaching 2025 completely differently than I have any other year, and here’s why:

2024 was a new level of hard.

As an entrepreneur, when business gets hard, it’s easy to let that stress seep into each facet of your life.

But that’s not healthy, so we’re doing something different!

As we gear up for an incredible 2025, this episode shifts focus from business metrics to personal optimization.

I’m sharing the intentional steps I’ve taken to prepare for the year ahead – steps that can help you boost energy, reduce stress, and show up as your best self.

Key Takeaways:

  • New Fitness Routine:

    • Switched to a personal trainer focusing on both nutrition and exercise.

    • Scheduled personal training sessions through the first quarter to ensure consistency.

  • Plan for Content Excellence:

    • Scheduled on-site filming sessions to capture high-quality video content for social media.

    • Ensured alignment between live teachings and optimized brand-building visuals.

  • Simplify Home Life and Essentials:

    • Restocked home basics and clothing staples for a refreshed start.

    • Locked in family schedules, including homeschooling and planned vacations, before January 1st.

  • Unstoppable Planner:

    • Using the Unstoppable Planner to organize time blocks, theme days, and major family and business events.

  • Energy Management:

    • Identified and eliminated sources of stress through proactive planning.

    • Created space for focus on high-value activities and relationships.

Timestamps for Notable Segments:

  • [0:36] Recap of metrics-focused episode

  • [1:14] Introduction to personal optimization strategies

  • [1:29] Hiring a style consultant and personal trainer

  • [3:44] Refreshing wardrobe and beauty essentials

  • [7:57] Health journey updates and trainer scheduling

  • [9:37] Scheduling social media content creation

  • [11:03] Importance of the Unstoppable Planner

  • [13:26] Invitation to join the Reinvention Workshop

Resources:

  continue reading

1129 حلقات

Artwork
iconمشاركة
 
Manage episode 458946711 series 1168267
المحتوى المقدم من Kelly Roach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kelly Roach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

I am approaching 2025 completely differently than I have any other year, and here’s why:

2024 was a new level of hard.

As an entrepreneur, when business gets hard, it’s easy to let that stress seep into each facet of your life.

But that’s not healthy, so we’re doing something different!

As we gear up for an incredible 2025, this episode shifts focus from business metrics to personal optimization.

I’m sharing the intentional steps I’ve taken to prepare for the year ahead – steps that can help you boost energy, reduce stress, and show up as your best self.

Key Takeaways:

  • New Fitness Routine:

    • Switched to a personal trainer focusing on both nutrition and exercise.

    • Scheduled personal training sessions through the first quarter to ensure consistency.

  • Plan for Content Excellence:

    • Scheduled on-site filming sessions to capture high-quality video content for social media.

    • Ensured alignment between live teachings and optimized brand-building visuals.

  • Simplify Home Life and Essentials:

    • Restocked home basics and clothing staples for a refreshed start.

    • Locked in family schedules, including homeschooling and planned vacations, before January 1st.

  • Unstoppable Planner:

    • Using the Unstoppable Planner to organize time blocks, theme days, and major family and business events.

  • Energy Management:

    • Identified and eliminated sources of stress through proactive planning.

    • Created space for focus on high-value activities and relationships.

Timestamps for Notable Segments:

  • [0:36] Recap of metrics-focused episode

  • [1:14] Introduction to personal optimization strategies

  • [1:29] Hiring a style consultant and personal trainer

  • [3:44] Refreshing wardrobe and beauty essentials

  • [7:57] Health journey updates and trainer scheduling

  • [9:37] Scheduling social media content creation

  • [11:03] Importance of the Unstoppable Planner

  • [13:26] Invitation to join the Reinvention Workshop

Resources:

  continue reading

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