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Mental, Emotional, and Relational Healing | Guest: Dr. Sarah Alsawy-Davies | January 20, 2025
Manage episode 462105520 series 3585412
المحتوى المقدم من Joshua Bridwell. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Joshua Bridwell أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
🎙️ Welcome to The Joshua Bridwell Show!
In this episode, I’m honored to sit down with Dr. Sarah Alsawy-Davies (DClinPsy, MSc, EFT, DBT, CH, ILM), an expert in mental, emotional, and relational healing. Together, we dive deep into the transformative journey of overcoming personal struggles and building healthier relationships, while also tackling the ever-relevant topic of burnout.
Dr. Alsawy-Davies shares her wealth of knowledge and practical strategies to help you:
✅ Heal emotional wounds and manage overwhelming feelings.
✅ Strengthen and restore relationships through trust and communication.
✅ Recognize and recover from burnout in your personal and professional life.
✅ Discover daily habits to maintain mental and emotional well-being.
Whether you’re looking to grow personally, rebuild strained relationships, or find balance in a fast-paced world, this conversation is packed with insights and actionable advice.
🛠️ Key Topics Discussed:
- Emotional healing techniques.
- The impact of unresolved trauma on relationships.
- Preventing and overcoming burnout.
- Practical tools for long-term mental and relational health.
✨ About Dr. Sarah Alsawy-Davies:
Dr. Alsawy-Davies is a clinical psychologist, expert coach, and therapist with extensive training in multiple modalities, including Emotional Freedom Techniques (EFT), Dialectical Behavior Therapy (DBT), and hypnotherapy. Her passion is helping people navigate their healing journey and achieve lasting transformation.
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#TheJoshuaBridwellShow #MentalHealth #EmotionalHealing #RelationalHealth #BurnoutRecovery #SelfCare #PersonalGrowth #Podcast
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