Using Your Intuition to Navigate Trauma, Shock, or Loss | Episode 29

The Intuition Lab

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When life blindsides you with a loss, a shock, or a moment that changes everything, it can feel impossible to know what’s next.
In this episode of The Intuition Lab Podcast, psychic intuitive and medium Eleanor Howe shares how to use your intuition to re-establish safety, ground yourself in the present, and listen for your intuitive voice amid fear and uncertainty.
Inside this episode you’ll learn:

🌿 How to create energetic and emotional safety in moments of shock
💫 The difference between fear, anxiety, and intuition (and how to tell them apart)
🪞 What to do when your intuition feels “offline” or unclear
🔥 Practical grounding tools to help you feel calm and centered
🌺 Gentle inquiry questions to support healing and intuitive clarity

Even when life feels shattered, your intuition can help you reclaim calm, trust, and direction.

🕊️ Resources mentioned:

•The Protection Prayer by James Dillet Freeman https://www.unity.org/en/article/prayer-protection-beloved-prayer-brought-life

•Previous episodes :

Ep 2: Is it Your Intuition, Anxiety, or Fear?

Ep 4: The Energetic 5 State

Ep 11: Ground, Shield, Shed

💫 Work with Eleanor:

•The Clarity Text – Text/voice mini reading on 4 issues ( up to 48h delivery)

•Clarity Session – 1:1 intuitive session for life transitions (60 minutes in depth view of 2-3 issues)

•Pathfinders – A free Telegram-based community for intuitive growth

✨ Links: https://linktr.ee/theintuitionlab

Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts