Ep. 177: Stop Waiting for Rescue: How to Carry Your Life Differently When Help Isn't Coming

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

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In this episode we're talking about something that might sting a little at first, but if you stick with me, it could change everything.

Let's talk about rescue.

Because if you're anything like most midlife women, you've been told you just need more support, more rest, more help.

And don't get me wrong—those things matter.

But they're not what's keeping you stuck.

So what is? We’ll unpack it on this episode of The Intentional Midlife Mom podcast.

Find out what's actually draining you!

CLICK HERE TO GET YOUR WHY YOU'RE EXHAUSTED CHECKLIST

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فصول

1. Identifying Personal Energy Drainers (00:00:00)

2. Understanding Support vs. Stagnation (00:00:16)

3. Breaking Free from the Myth of Rescue (00:01:56)

4. The Power of Emotional Boundaries (00:04:47)

5. Carrying the Load Differently (00:08:16)

6. Understanding the Three Drains (00:11:06)