Ep. 165: You Don't Need a Total Overhaul: 3 Truths That Would've Saved Me Years of Spinning

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

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Today, we're talking about something I see constantly in midlife...the endless cycle of Sunday night planning and Wednesday morning surrender. But instead of giving you another system to try, I want to share something even more powerful: the truths I wish someone had told me sooner.

Because sometimes the most helpful thing isn't a new planner...it's hearing someone say, "You're not the problem. The old ways just stopped working."

I'm breaking down the three mindset shifts that saved me years of spinning my wheels...shifts that helped me stop managing the chaos and start leading my actual life.

Let's dive in.

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
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فصول

1. Breaking the Cycle of Overwhelm (00:00:00)

2. Embracing Small Changes for Big Impact (00:00:27)

3. The Need for a Small Reset (00:04:32)

4. Self-Awareness Over Discipline (00:14:48)

5. Permission to Be Human (00:27:04)