Ep. 154: Answering the "How did life get like this?" question

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

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Today’s episode is for every woman who’s ever paused mid-chaos and thought,
“How did it even get like this?”

Maybe your house feels like it’s working against you.
Maybe your schedule is packed, but nothing actually feels meaningful.
Maybe you’re just tired—of spinning plates, keeping up, and holding it all together.

If any of that hits home, you are so not alone—and today I’m sharing a sneak peek into something that has completely changed the way I approach my own life in mid-season chaos:
It’s called the Midlife Reset Framework.

This is just a teaser of what I’ll be teaching in depth inside the upcoming 3-Day Life Reset Summit—a completely free online event designed to help you get your footing again, simplify what’s not working, and reconnect with the life you’re actually trying to create.

So if you're craving some clarity...
If you're ready for something to shift...
Stick with me today.
And then, go grab your free summit ticket so you can experience the entire Midlife Reset Framework—and the full lineup of powerful presentations waiting for you there.

Let’s dive in.

Resources mentioned in this episode:

Get your free pass to the 3 Day Life Reset Experience, happening May 19-21 HERE

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
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فصول

1. Introduction to Midlife Chaos (00:00:00)

2. The Midlife Reset Framework Overview (00:00:56)

3. Embracing the Present as a Midlife Mom (00:01:38)

4. The Key to Effective Home Management (00:02:17)

5. Welcome to the Reset Journey (00:02:47)

6. Understanding Chaos and Overwhelm (00:05:02)

7. The Concept of Harmony Over Balance (00:09:22)

8. The Midlife Reset Framework (00:10:19)

9. Practical Tools for a Reset (00:16:54)

10. Invitation to the Three-Day Life Reset Experience (00:20:05)