Ep. 138: The Freedom of Less – What You Gain When You Finally Take Control of Clutter

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

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Today, we’re talking about something that so many women struggle with—clutter. But today’s episode isn’t about why clutter is a problem… it’s about what you GAIN when you finally take control of it.

Because let’s be real—clutter has a way of weighing us down, making us feel stuck, overwhelmed, and constantly behind. But here’s the truth: when you clear the clutter, you’re not just making space in your home—you’re making space in your mind, your schedule, your energy, and even your future.

And if you’ve ever thought, “I want to get organized, but I don’t even know where to start,” I’ve got something really exciting for you. My upcoming Clutter Control Workshop is going to walk you through exactly what to do—step by step—so you can finally take action without feeling overwhelmed.

But before I tell you more about that, let’s dive into what really happens when you start clearing the clutter—because this is about so much more than just having a tidy home.

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فصول

1. Introduction to Clutter and Its Impact (00:00:00)

2. Gaining Control Over Clutter (00:01:00)

3. Embracing the Present as a Midlife Mom (00:01:29)

4. The Key to Effective Home Management (00:02:08)

5. Understanding Clutter and Its Emotional Impact (00:02:38)

6. The Science of Clutter and Stress (00:05:35)

7. Decluttering as a Form of Self-Care (00:08:32)

8. Creating Momentum Through Decluttering (00:11:47)

9. Emotional Wins from Clearing Clutter (00:14:35)

10. Taking Action: The Clutter Control Workshop (00:17:32)