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The Truth About Self-Esteem
Manage episode 301310173 series 2977032
المحتوى المقدم من Yvonne Lee. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yvonne Lee أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
There is so much information out there about self-esteem. Most advice regarding self-esteem equates self-esteem to confidence or demonstrates quick fixes, wrongly giving the impression that developing self-esteem relies on simple things such as treating yourself, dressing nicely and accepting compliments.
Of course all of these things can help with self-esteem, but do not address the essence of what self-esteem really is. This episode provides information about what self-esteem is, the importance of self-esteem in your personal level up journey and small steps you can take to start improving your self-esteem.
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