025. My 8-steps to losing over 50lbs as a former compulsive eater 🔥

The How to Stop Binge Eating Podcast

I’m breaking down the EXACT actions I did and still do to lose 55 lbs of fat the healthy way as a former compulsive eater without diets or relapsing. I will dive into what I did, so you can achieve the same! xx

Join the healthy habits membership here: https://bingeeatingrecoverymadesimple.info/healthy-habits-membershipf1kk6us0

Want a taste of what and how I teach? Watch my free 1h masterclass teaching you exactly how I managed to get my crazy cheat days under full control and lose 55lbs: https://bingeeatingrecoverymadesimple.info/masterclass-sign-up1700169087592

How I went from overeating to losing 55lbs & loving my body. 3 key strategies I used to lose weight! https://youtu.be/7-c0azwC7M8

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DISCLAIMER: This content has been made for informational and educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.