134: SOLO episode: Magical mish-mash

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In another solo episode, Hotflash inc founder Ann Marie McQueen talks about her frustration with unrealistic expectations for women, Peter Attia, weighted vests, people who use the words “misinformation, disinformation” and who like to “debunk” things, what happens when you start to choose yourself, the song that got her crying in the gym and why It’s all a great way to get you excited about who’s going to be on the podcast next week.

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فصول

1. 134: SOLO episode: Magical mish-mash (00:00:00)

2. [Ad] Eye-Opening Moments Podcast (00:08:01)

3. (Cont.) 134: SOLO episode: Magical mish-mash (00:08:37)

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#Fitness #Alternative Health #Menopause #Mental Health #Hotflash #Perimenopause #Midlife #Women's Health #Hotflashinc #Ann Marie McQueen