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#22 Navigating Big Emotions Without Freaking Out Your Horse
Manage episode 463558503 series 3567194
المحتوى المقدم من Cindy Hartzell & Laura Langfitt, Cindy Hartzell, and Laura Langfitt. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cindy Hartzell & Laura Langfitt, Cindy Hartzell, and Laura Langfitt أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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In this episode, we dive into a topic that many people are experiencing in today's climate. How do we engage with our horses when we're struggling emotionally or mentally? You may be feeling overwhelmed, anxious, or not yourself. This conversation will help you be with your horse authentically while honoring their needs.
Horses have an incredible ability to ground us and bring us into the present moment. What happens when our emotional state feels too messy to manage? We explore why letting go of expectations on tough days is essential. How to create "non-demanding time" with your horse. Why awareness of your own energy is key to maintaining a balanced relationship.
Whether you're seeking comfort, clarity, or a new perspective, this episode is a gentle reminder that it’s okay to be messy. It's okay to struggle, and okay to lean on your horse for support—without placing your burdens on them.
Tune in to learn how to meet your horse where they are and build a relationship rooted in mutual understanding.
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