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The CAUSE of being a People Pleaser. END it Today.
Manage episode 436828153 series 3575734
المحتوى المقدم من Courtney Phillips. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Courtney Phillips أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, I discuss where people-pleasing actually comes from, and its connection to codependency. It all depends on what your attachment was growing up and how it is playing out today (it's as simple as that).
#peoplepleasing #peoplepleaser #selfdevelopment
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- Childhood experiences: Attachment styles and unmet emotional needs and tensions lead to codependent (people pleasing) behaviors in adulthood.
- You are Attempting to Gain or Avoid Something: People-pleasing is often a way to gain love, approval, validation, value, enoughness, worthiness ect. from others, rather than being true to oneself. It can also be to diffuse tension that coping mechanism growing up playing out now.
- You are Inherently Worthy and Enough: Recognizing your intrinsic worth and value, and embracing your authentic self, will lead to the disintegration of people-pleasing tendencies.
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