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The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting
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3 ways to start shifting your meal routines this back to school
Manage episode 374179911 series 3501612
المحتوى المقدم من Kristin Dovbniak. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kristin Dovbniak أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Back to school means new routines, because if you’re anything like us, summer is a lot more casual than the school year. But I know all the change at once can feel overwhelming, so in today’s episodes, I want to share 3 specific ways you can start shifting your meal routines this back to school for more ease.
Previous Episodes Mentioned:
Episode 288: Meal Planning for the Back to School Season
Episode 318: How to strategically write your grocery list
Episode 138: The Two Lists that make Meal Planning a Breeze
Recipes Mentioned:
- 5-ingredient meatballs or sweet potato curried turkey meatballs- again, I’ll link these in the show notes.
- Almond flour chicken tenders
- Pan-seared salmon + coconut rice
- Veggie meat sauce
- Chicken Gnocchi Soup
- Cauli crust shepherd’s pie
- Bang bang shrimp bowls or shrimp fried rice- shrimp cooks up SO fast
- Greek Chicken Wraps
- Egg Roll in a Bowl
- Hidden Veggie Chicken Nuggets
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Connect with Kris:
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