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المحتوى المقدم من Dawna Campbell. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dawna Campbell أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Empowered Women: Owning your Boundaries with Susan Hughes

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Manage episode 377521163 series 3430682
المحتوى المقدم من Dawna Campbell. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dawna Campbell أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Curious about how to establish healthy boundaries and practice radical self-compassion? In this episode of The Healing Heart Podcast, I sit down with Dr. Susan Hughes, a physician and certified business and life coach, to dive deep into this essential topic. Susan shares her personal journey of overcoming challenges and reclaiming her worth after a life-changing car accident. We discuss the importance of setting boundaries as an act of self-compassion and explore how it empowers us to control our responses to situations. Join us for an enlightening conversation that will inspire you to cultivate self-awareness, honor your worth, and create a healthier, more fulfilling life. Don't miss out on the valuable insights shared by Susan Hughes, CEO of Bounce Highest.

In this episode, you will be able to:

  • Identify how setting robust boundaries and fostering self-compassion can radically improve your life.
  • Investigate the significant role boundaries play in nurturing self-compassion and advancing personal growth.
  • Acknowledge the importance of recognizing and honoring personal energy levels for maintaining a healthy lifestyle.
  • Develop productive routines for your morning and evening that will set you up for success.
  • Discern how effective stress management can amplify your learning and overall performance.

My special guest is Susan Hughes

With a fascinating journey marked by resilience and personal growth, Susan Hughes has spent the lion’s share of her life helping others fortify their emotional boundaries and embrace self-compassion. A physician by training, life led her on paths untraveled when a car accident retired her from clinical practice. Unfazed by the adversities, she channeled her experiences into a radically empathetic coaching practice - helping women recognize their worth and establish essential boundaries. Today, as the CEO of her own firm, Susan uses her wisdom to spur others towards self-love and respect.

Connect with Susan: This is my linked in account :

https://www.linkedin.com/in/susan-hughes-m-d-a76aaa15 ,

Instagram:

http://instagram.com/Bouncehighest/

Facebook page:

https://www.facebook.com/BounceHighest?mibextid=LQQJ4d

Private women only facebook group https://www.facebook.com/groups/627581944484804/?ref=share

and a free gift on How to Crush the Shiny Objects and Get Control of Your Time https://susan-hughes.mykajabi.com/shiny-objects-freebie

To grab your bonus offer of the Infinite Prosperity System: https://www.dawnacampbell360.com/the-infinite-prosperity-system

Follow me on social media: https://linktr.ee/dawnacampbell

For more information about The Healing Heart podcast, additional shows, or services offered, https://dawnacampbell.com

  continue reading

70 حلقات

Artwork
iconمشاركة
 
Manage episode 377521163 series 3430682
المحتوى المقدم من Dawna Campbell. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dawna Campbell أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Curious about how to establish healthy boundaries and practice radical self-compassion? In this episode of The Healing Heart Podcast, I sit down with Dr. Susan Hughes, a physician and certified business and life coach, to dive deep into this essential topic. Susan shares her personal journey of overcoming challenges and reclaiming her worth after a life-changing car accident. We discuss the importance of setting boundaries as an act of self-compassion and explore how it empowers us to control our responses to situations. Join us for an enlightening conversation that will inspire you to cultivate self-awareness, honor your worth, and create a healthier, more fulfilling life. Don't miss out on the valuable insights shared by Susan Hughes, CEO of Bounce Highest.

In this episode, you will be able to:

  • Identify how setting robust boundaries and fostering self-compassion can radically improve your life.
  • Investigate the significant role boundaries play in nurturing self-compassion and advancing personal growth.
  • Acknowledge the importance of recognizing and honoring personal energy levels for maintaining a healthy lifestyle.
  • Develop productive routines for your morning and evening that will set you up for success.
  • Discern how effective stress management can amplify your learning and overall performance.

My special guest is Susan Hughes

With a fascinating journey marked by resilience and personal growth, Susan Hughes has spent the lion’s share of her life helping others fortify their emotional boundaries and embrace self-compassion. A physician by training, life led her on paths untraveled when a car accident retired her from clinical practice. Unfazed by the adversities, she channeled her experiences into a radically empathetic coaching practice - helping women recognize their worth and establish essential boundaries. Today, as the CEO of her own firm, Susan uses her wisdom to spur others towards self-love and respect.

Connect with Susan: This is my linked in account :

https://www.linkedin.com/in/susan-hughes-m-d-a76aaa15 ,

Instagram:

http://instagram.com/Bouncehighest/

Facebook page:

https://www.facebook.com/BounceHighest?mibextid=LQQJ4d

Private women only facebook group https://www.facebook.com/groups/627581944484804/?ref=share

and a free gift on How to Crush the Shiny Objects and Get Control of Your Time https://susan-hughes.mykajabi.com/shiny-objects-freebie

To grab your bonus offer of the Infinite Prosperity System: https://www.dawnacampbell360.com/the-infinite-prosperity-system

Follow me on social media: https://linktr.ee/dawnacampbell

For more information about The Healing Heart podcast, additional shows, or services offered, https://dawnacampbell.com

  continue reading

70 حلقات

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