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المحتوى المقدم من Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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54 | What I Didn’t Expect to Learn About Myself from the 75 Hard Challenge

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Manage episode 506885018 series 3332186
المحتوى المقدم من Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this powerful episode, Yaritza shares her transformative experience completing the 75 Hard Challenge — 75 days of intentional discipline, mental toughness, and putting herself first.

After a whirlwind summer filled with big life changes — selling a home, moving, and recovering from illness — she decided to take on a challenge she once swore she’d never do. What started as a way to shake things up and finally commit to long-standing health goals turned into a deeply rewarding personal journey.

She opens up about the highs, the struggles, and the unexpected joy she found in the process of growth, not just the outcome. From reading four books and hitting major fitness milestones to having a surprising internal battle between her old self and her new self — this episode is full of raw reflection, valuable insights, and encouragement for anyone feeling stuck or craving change.

Whether you’ve heard of 75 Hard or are just curious about creating meaningful change, this episode will inspire you to show up for yourself, do the hard things, and embrace the process.

Sign up for your Happy Mail here

Listen to Next

53 | Want to Be a Better Mom? These Tiny Shifts Make a Big Impact

52 | 5 Steps to a Quiet Time You’ll Actually Stick With

51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything

50 | Becoming Her, One Obedient Step at a Time: What I Learned from 50 Episodes & 50 Days of 75

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: [email protected]

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, 75 Hard Challenge

  continue reading

64 حلقات

Artwork
iconمشاركة
 
Manage episode 506885018 series 3332186
المحتوى المقدم من Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this powerful episode, Yaritza shares her transformative experience completing the 75 Hard Challenge — 75 days of intentional discipline, mental toughness, and putting herself first.

After a whirlwind summer filled with big life changes — selling a home, moving, and recovering from illness — she decided to take on a challenge she once swore she’d never do. What started as a way to shake things up and finally commit to long-standing health goals turned into a deeply rewarding personal journey.

She opens up about the highs, the struggles, and the unexpected joy she found in the process of growth, not just the outcome. From reading four books and hitting major fitness milestones to having a surprising internal battle between her old self and her new self — this episode is full of raw reflection, valuable insights, and encouragement for anyone feeling stuck or craving change.

Whether you’ve heard of 75 Hard or are just curious about creating meaningful change, this episode will inspire you to show up for yourself, do the hard things, and embrace the process.

Sign up for your Happy Mail here

Listen to Next

53 | Want to Be a Better Mom? These Tiny Shifts Make a Big Impact

52 | 5 Steps to a Quiet Time You’ll Actually Stick With

51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything

50 | Becoming Her, One Obedient Step at a Time: What I Learned from 50 Episodes & 50 Days of 75

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: [email protected]

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, 75 Hard Challenge

  continue reading

64 حلقات

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