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المحتوى المقدم من LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years, LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years, LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Powerback 191: How to Prioritize Yourself

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Manage episode 396129516 series 2475269
المحتوى المقدم من LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years, LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years, LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

How many times have you been like: THIS is the time this is when I'm going to prioritize myself. I'm going to start this new routine. I'm going to work out more. I'm going to take the class… You think about it and maybe you try it once or twice, but soon it becomes a distant memory.
This a cycle in your life, right? It's something that you experience over and over again. Even so, there's still a part of you that's like, I'm ready to make a shift or a change, I'm ready to do something for myself. So, why the fuck can’t I seem to get around to it?
Well, you don't prioritize yourself, because you're not prioritizing yourself.
That’s why, on today's Powerback® episode, we're going to talk about how to break out of that cycle, so that you can actually begin to prioritize yourself and not feel so shitty about it.
We’ll go through:

  • Excuses and making the sometimes your all the time
  • Shifting the narrative and your beliefs around prioritizing yourself
  • Taking action and leaning into the temporary discomfort
  • Being realistic and honest with yourself
  • How I’m prioritizing myself

Resources from this episode
If you are ready to make changes in your life and you've been thinking about working with me to support you on your journey, book a Free Clarity Session with me so we can find the path that works best for you.
To learn more about all the ways we can work together 1:1, go to lauraaura.com/coaching.
Connect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com
Support the show

Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

  continue reading

431 حلقات

Artwork
iconمشاركة
 
Manage episode 396129516 series 2475269
المحتوى المقدم من LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years, LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years, LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

How many times have you been like: THIS is the time this is when I'm going to prioritize myself. I'm going to start this new routine. I'm going to work out more. I'm going to take the class… You think about it and maybe you try it once or twice, but soon it becomes a distant memory.
This a cycle in your life, right? It's something that you experience over and over again. Even so, there's still a part of you that's like, I'm ready to make a shift or a change, I'm ready to do something for myself. So, why the fuck can’t I seem to get around to it?
Well, you don't prioritize yourself, because you're not prioritizing yourself.
That’s why, on today's Powerback® episode, we're going to talk about how to break out of that cycle, so that you can actually begin to prioritize yourself and not feel so shitty about it.
We’ll go through:

  • Excuses and making the sometimes your all the time
  • Shifting the narrative and your beliefs around prioritizing yourself
  • Taking action and leaning into the temporary discomfort
  • Being realistic and honest with yourself
  • How I’m prioritizing myself

Resources from this episode
If you are ready to make changes in your life and you've been thinking about working with me to support you on your journey, book a Free Clarity Session with me so we can find the path that works best for you.
To learn more about all the ways we can work together 1:1, go to lauraaura.com/coaching.
Connect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com
Support the show

Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

  continue reading

431 حلقات

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