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Ep 276: How to feel incredible - RIGHT NOW! (Even after xmas.)
Manage episode 391910235 series 2360965
This episode is both a love letter to your body and a big kick up the bum if you are spiralling down any food or body image-induced pits of DOOM.
Enough already - food does not get to tell you your worth or value. Your body shape or size does not get to tell you how worthy or precious you are. NOPE.
So if you want to hit the reset button, listen to this episode where I share with you one simple thing you can do to feel better right now.
Enjoy
Resources- Book your free call with me here
- Grab your 50% discount here using discount code BIRTHDAY at checkout (Discount ends at midnight on 4th January 2024)
216 حلقات
Manage episode 391910235 series 2360965
This episode is both a love letter to your body and a big kick up the bum if you are spiralling down any food or body image-induced pits of DOOM.
Enough already - food does not get to tell you your worth or value. Your body shape or size does not get to tell you how worthy or precious you are. NOPE.
So if you want to hit the reset button, listen to this episode where I share with you one simple thing you can do to feel better right now.
Enjoy
Resources- Book your free call with me here
- Grab your 50% discount here using discount code BIRTHDAY at checkout (Discount ends at midnight on 4th January 2024)
216 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.